16 - 28 September 2022, Healthy Life!
Healthy Life project has raised awareness about mental health issues specific to the covid-19
pandemic effects and made young people understand the importance of physical and
other stress-reducing activities for a healthier life, both from the mental and physical
perspectives. During the project interactive non-formal education methods in a multicultural context
and various practical activities (hiking, outdoor team sports, yoga, meditation, laugh therapy,
etc) was used.
Objectives that was reached:
1. Increased awareness about the mental health issues associated with the covid-19
pandemic and help generated solutions through small but effective behavioral changes for the
60 young people participating, during the 11 activity days.
2. Young people in practical learning activities, both physical (hiking,
outdoor team sports, zip-line, canoeing) and mental (yoga, meditation, laugh therapy).
3. Young people from each of the communities of the project partners learned about the
importance of understanding mental health issues during this pandemic and how important it
is to create good habits (such as meditation, sports, yoga, etc), through local events organized
by the young participants, supported by the partner organizations.
pandemic effects and made young people understand the importance of physical and
other stress-reducing activities for a healthier life, both from the mental and physical
perspectives. During the project interactive non-formal education methods in a multicultural context
and various practical activities (hiking, outdoor team sports, yoga, meditation, laugh therapy,
etc) was used.
Objectives that was reached:
1. Increased awareness about the mental health issues associated with the covid-19
pandemic and help generated solutions through small but effective behavioral changes for the
60 young people participating, during the 11 activity days.
2. Young people in practical learning activities, both physical (hiking,
outdoor team sports, zip-line, canoeing) and mental (yoga, meditation, laugh therapy).
3. Young people from each of the communities of the project partners learned about the
importance of understanding mental health issues during this pandemic and how important it
is to create good habits (such as meditation, sports, yoga, etc), through local events organized
by the young participants, supported by the partner organizations.